JANUARY
2019 |
|
|
Each Sunday |
10.00 to 10.30
Learn a dance - This months dance is the
Riverside Rhumba |
|
|
(learn the steps on end ice, skate
hire end then practice as the first dance in the dance intervals) |
|
|
10.45 to 11.15
Group Tuition - Entrance end of the rink |
|
|
Group Exercise B
Change of edge, Backward crossovers with a sustained back outside
edge/back inside edge, Backward outside and inside Curves. Crossrolls,
Forward and Backward. 1 foot spin. Starting the Wheel |
|
|
11.30 to
12.00noon Edge Class main area of ice |
|
|
|
|
FEBRUARY
|
|
|
Each Sunday |
10.00 to 10.30
Learn a dance - This months dance is the
Canasta Tango |
|
|
(learn the steps on end ice, skate
hire end then practice as the first dance in the dance intervals) |
|
|
10.45 to 11.15
Group Tuition - Entrance end of the rink |
|
|
Group Exercise C
Backward 1 foot slalom, Backward Chasses, Spiral sequence Forward
outside spiral, forward outside three turn, two backward crossovers,
back inside spiral (spirals held for 3 seconds) clockwise and
counter-clockwise,
Spiral Sequence in groups of 3 all performed at the same time.
Practicing the Wheel |
|
|
11.30 to
12.00noon Edge Class main area of ice |
|
March |
|
|
Each Sunday |
10.00 to 10.30
Learn a dance - This months dance is the
** |
|
|
(learn the steps on end ice, skate
hire end then practice as the first dance in the dance intervals) |
|
|
10.45 to 11.15
Group Tuition - Entrance end of the rink |
|
|
Group Exercise D
Mohawks, Step Sequence with three turns, Mowhawks, Chasses, Crossrolls,
3 jump, upright spin correct entry, Forward Spiral, Drag. |
|
|
11.30 to
12.00noon Edge Class main area of ice |
|
|
|
|
April |
|
|
Each Sunday |
10.00 to 10.30
Learn a dance - This months dance is the
** |
|
|
(learn the steps on end ice, skate
hire end then practice as the first dance in the dance intervals) |
|
|
10.45 to 11.15
Group Tuition - Entrance end of the rink |
|
|
Group Exercise E
Linking elements, making a small routine using all Badges 1 - Passport,
A start, steps, jumps, spins and a finish. Along with figure 8 Forward
and Backward crossovers. (Thinking and Linking) some fun. |
|
|
11.30 to
12.00noon Edge Class main area of ice |
|
|
|
|
May |
|
|
4th May
to
9th May |
MISC OPEN Competition - 3rd May - 8th May 2019
Single Skating Friday 3rd to Monday 6th May inclusive.
Ice Dance Solo & Couples - Tuesday 7th to Wednesday
8th
May inclusive |
|
|
|
|
Each Sunday |
10.00 to 10.30
Learn a dance - This months dance is the
** |
|
|
(learn the steps on end ice, skate
hire end then practice as the first dance in the dance intervals) |
|
|
10.45 to 11.15
Group Tuition - Entrance end of the rink |
|
|
Group Exercise F
Backward curves, Change of edge, Outside to inside and introduce inside
to outside, Backward spiral - Higher skaters backward catch.. |
|
|
11.30 to
12.00noon Edge Class main area of ice |
|
|
|
|
Last updated 2-02-2018 |
|
|